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2023-24 Women's Track and Field Roster

Xavier Gallo
Xavier Gallo
Xavier Gallo
Xavier Gallo
Xavier Gallo
Xavier Gallo
Xavier Gallo

Lou Trois

  • Position DISTANCE
  • Class Senior
  • High School Lycee Pointe Noire
  • Hometown Lannion, France
  • Major MS in Environmental Science

Biography

Follow on Social Media
Instagram: @lou_trois
Twitter: @lou_trois

2024 Results: Competed in six outdoor meets… Highest finish was runner-up in the 1500 at the Virginia High Performance…

2024 Results: Serves as the Student-Athlete Advisory Committee (SAAC)...Did not compete during the indoor season

2024 Top Results:
1500 – 2024 Raleigh Relays – 41st place – 4:24.39

2023 Results: Named team captain...Indoor First-Team All-MAC...Had 7 top-10 finishes in 8 meets…Won the 1500m race at the WVU Last Chance Meet…Won the mile (4:54.05) and was runner-up in the in the DMR (11:46.10) at the 2023 Indoor MAC Championships...Finished fourth in the 1500m at the MAC Outdoor Championships… Trois' mile (4:37.47) time ranks second, 800m (2:12.55) time ranks sixth, and DMR time (11:46.10) ranks 10th on the Toledo all-time indoor Top-10 list... Was named MAC Track Athlete of the Week on Jan. 18 and Feb. 8…Indoor and Outdoor Academic All-MAC...President's List with a 4.0 GPA.

2023 Top Results:
800m – 2023 Bryan Clay Invitational – 78th place – 2:10.26
1500m – 2023 Bryan Clay Invitational – 112th place – 4:24.90 
Mile – 2023 BU David Hemery Valentine Invitational – 29th place – 4:37.47 **PR**
DMR – 2023 MAC Indoor Championships – 2nd place – 11:46.10

2022 Results: Outdoor First-Team All-MAC...Named MAC Track Athlete of the Week twice (Dec. 12, Feb. 2) following her performance in the 3000m race of GVSU Holiday Open and in the mile run of the John Thomas Terrier Classic...Had Five top-10 finishes and ran in nine meets...Ran to a 17th-place finish in the 1500m at the Penn Relays...Won the 1500m at the MAC Outdoor Championships...Finished 25th (prelims) in the 1500m at the NCAA East Regional Prelims...Trois’ mile (4:44.44) time ranks fifth on the Toledo all-time indoor Top-10 list...Her 3000m (9:30.04) time ranks sixth on the Toledo all-time indoor Top-10 list... Her 800m (2:09.14) time ranks fourth on the Toledo all-time outdoor Top-10 list...Trois’  500m (4:18.45) time ranks third on the Toledo all-time outdoor Top-10 list...Indoor and Outdoor Track & Field Academic All-MAC Team and President’s List with a 4.0 GPA.

2022 Top Performances:
800m – Joe Walker Invitational – 19th place – 2:09.14 **PR**
1500m – NCAAA East Regional – 25th place - 4:18.45 **PR**
Mile – John Thomas Terrier Classic – 12th place – 4:44.44 
3000m – GVSU Holiday Open – 6th place – 9:30.04 **PR**

2018-20 (Eastern Kentucky): Part of distance medley relay team that took fourth at 2020 OVC Indoor Track Championship...Finished 11th in mile at 2020 OVC Indoor Championship...Finished 35th at the 2019 OVC Cross Country Championships...Fourth in mile (5:01.2) at 2019 OVC Indoor Championship...Season-best 4:43.5 in 1500m outdoors.

High School: Top 20 French U18 Nationals in the 800m run...Ran a 4:52.80 in 1500m and a 2:16.61 in 800m...Competed in French U-18 Cross Country Championships.

Personal: Full name is Lou Marie Nikita Trois...Daughter of Jean-Michel and Marie-Pauline Trois...Has two older brothers, Florian and Vladimir, and an older sister Morgane...Majoring in Biology.

Historical Player Information

  • 2021-22Sophomore

    DISTANCE
  • 2022-23Junior

    DISTANCE
  • 2023-24Senior

    DISTANCE