2023-24 Women's Track and Field Roster
Roster

Lillian Nasta
- Position:
- DISTANCE
- Height:
- 5-4
- Class:
- Freshman
- High School:
- Cuthbertson
- Hometown:
- Waxhaw, NC
- Major:
- Media Communications
NIL Connection

2024 Results: Competed in one outdoor meet…
2024 Results: Competed in one meet during the indoor season...Finished 10th in the 3,000m at the Bob Parks MemorialÂ
2024 Top Performances:
3,000m– 2024 Bob Parks Memorial – 10th place – 10:51.17 **PR**
1500m – 2024 Blizzard Buster – 23rd place – 5:09.28 **PR**
High School: Was a member of the four-time Cuthbertson High School state cross country championship team -- 2019 & 2020 3A Team State Champions and 2021 & 2022 4A Team State Champions...Indoor track & field -- the 2020 3A North Carolina State Champions, 2022 4A North Carolina Team State Champions and won the 4x800 relay, two-time all-state runner-up in the 3200m...Outdoor track & field -- two-time 4A Team State Champions, all-state and all-conference honors...Won the 1600m and 4x800m at the state championships in 2022.Â
Personal: Full name is Lillian Cate Nasta...Parents are Kerry and Rocco Nasta...Is a triple with brothers Aidan and Jake...Plans to major in media communications.
2024 Results: Competed in one outdoor meet…
2024 Results: Competed in one meet during the indoor season...Finished 10th in the 3,000m at the Bob Parks MemorialÂ
2024 Top Performances:
3,000m– 2024 Bob Parks Memorial – 10th place – 10:51.17 **PR**
1500m – 2024 Blizzard Buster – 23rd place – 5:09.28 **PR**
High School: Was a member of the four-time Cuthbertson High School state cross country championship team -- 2019 & 2020 3A Team State Champions and 2021 & 2022 4A Team State Champions...Indoor track & field -- the 2020 3A North Carolina State Champions, 2022 4A North Carolina Team State Champions and won the 4x800 relay, two-time all-state runner-up in the 3200m...Outdoor track & field -- two-time 4A Team State Champions, all-state and all-conference honors...Won the 1600m and 4x800m at the state championships in 2022.Â
Personal: Full name is Lillian Cate Nasta...Parents are Kerry and Rocco Nasta...Is a triple with brothers Aidan and Jake...Plans to major in media communications.
RISE: Beyond The Jersey - Joshuah Taylor - Teaser
Friday, May 30
RISE: Beyond The Jersey - Joshuah Taylor - Blueprints and Finish Lines
Tuesday, May 27
Toledo Women's and Men's Cross Country Mac Champions
Monday, November 04
Monday Minute feat. Geoff Howles of Men's Cross Country
Monday, October 14
































































