2021 Women's Cross Country Roster
Biography
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2021: Named Academic All-MAC Team... USTFCCCA Women’s Cross Country All-Academic Team... President's List with a 4.0 GPA... Earned 10th with a time of 18:27.1 at the Mel Brodt Invitational (Sept. 3)… Placed 25th with a time of 23:50.8 at the Falcon Invitational (Oct. 16)… Ran a 23:09.6 earning 39th place at the Spartan Invitational (Sept. 17).
2020: Placed sixth on the team and 34th overall at MAC Championships with a time of 22:23.9 in Bowling Green, Ohio (Nov. 21)... Logged a time of 18:30.2 in the 5K at CMU's Jeff Drenth Memorial in Shepard, Mich. (Oct. 31)... Finished with a time of 23:27.6 in the Falcon Invitational in Bowling Green, Ohio (Nov. 7).
2019: Sixth on team with a season-best clocked time of 23:32.9 at the Buckeye Preview in Columbus on Sept. 28...
Finished fourth on team at the EMU Classic in Ypsilanti on Oct. 25 with a time of 19:31.2 in the 5K run.
2018: Clocked an 6K personal-best of 23:14.7 at the Bradley Pink Classic (Oct. 12) ... Finished eighth with a 6K PR of 23:26.4 at the All-Ohio Championships (Sept. 29) ... Posted a time of 19:07.7 at the Mel Brodt Collegiate Opener (Sept. 7) ... Stopped the clock at 15:14.8 at the Toledo Opener (Aug. 31) ... Named to the Academic All-MAC Team.
2017: Placed 13th overall with a 5K time of 19:18.4 at the Mel Brodt Invitational (Sept. 1) ... Posted season-best 5K time of 18:52.3 at the ISU Country Financial Invitational (Sept. 8) ... Finished with a 6K time of 23:37.2 at the All-Ohio Championships (Sept. 29).
Personal: Majoring in mechanical engineering.
Career Best: 18:27.1 (Bowling Green Mel Brodt Colliate (9/3/2021)
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