2025-26 Women's Swimming and Diving Roster
Roster
Free
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Fly/Back
/ Women's Swimming and Diving
Free/Back
/ Women's Swimming and Diving
Breast
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Back
/ Women's Swimming and Diving
IM/Back
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Fly
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Free/Breast
/ Women's Swimming and Diving
Sprint Relay/Free
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Fly/Back
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Dive
/ Women's Swimming and Diving
Back
/ Women's Swimming and Diving
Free
/ Women's Swimming and Diving
Sarah Poach
- Position:
- Butterfly
- Height:
- 5-7
- Class:
- Sophomore
- High School:
- North Penn Senior
- Hometown:
- North Wales, Pa.
- Major:
- Communication
Sophomore (2025-26)
Serves as a representative on the Student-Athlete Advisory Committee (SAAC). Competed in 12 meets during her sophomore year…Academic All-MAC honoree…Finished eighth in the 200 fly, tenth in the 100 fly, as a team finished fifth in the 200 free relay, seventh in the 200 medley relay, and seventh in the 400 medley relay at the Eastern Classic (Oct. 10-11)…Recorded a fourth place finish in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 400 free relay and fifth in the 200 medley relay vs. Ball State (Oct. 25)…Placed fifth in the 200 fly, sixth in the 100 fly, as a team earned a third place finish in the 400 free relay, and fourth in the 200 medley relay at Buffalo (Nov. 1)…Took fourth in in the 100 fly at the WVU Invite LCM (Nov. 19)…Placed 23rd in the 200 fly, as a team finished 14th in the 400 medley relay, 14th in the 800 free relay, 15th in the 200 free relay, 15th in the 400 free relay, and 17th in the 200 medley relay at the WVU Invitational (Nov. 20-22)…Recorded a sixth place finish in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 200 medley relay, and sixth in the 400 free relay at Indiana State (Dec. 6)…Earned a second place finish in the 200 fly, fourth in the 100 fly, fifth in the 50 free, sixth in the 50 fly, as a team placed second in the 400 free relay, 800 free relay, 400 medley relay, third in the 200 free relay, and in the 200 medley relay at the Blue/Gold Invitational (Dec. 19-21)…Placed third in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 200 medley relay, and fourth in the 400 free relay vs. Akron (Jan. 10)…Finished fifth in the 200 fly, seventh in the 100 fly, as a team placed fourth in the 200 free relay, and fifth in the 200 medley relay at Marshall (Jan. 24)…Recorded a fourth place finish in the 200 fly (2:06.01), sixth in the 100 fly, as a team finished fourth in the 200 free relay, 400 free relay, 400 medley relay, and fifth in the 200 medley relay at Bowling Green (Jan. 30-31)…Placed 23rd in the 200 fly, 26th in the 100 fly, and 37th in the 50 free at the MAC Championships (Feb. 25-28)…Earned a third place finish in the 200 fly, eighth in the 200f free, and 34th as a team in the 400 free relay at CSCAA National Invitational Championship (March 12-14).
Freshman (2024-25)
Competed in ninth meets during her first season as a Rocket…Placed sixth in the 200 fly and 400 free relay and seventh in the 100 fly and the 200 medley relay at Ohio (Oct. 11)…Earned a 10th-place finish in the 200 free relay, 11th-place finish in the 200 fly, 17th-place finish in the 100 fly and 32nd-place finish in the 50 free at the FGCU Eagle Invitational (Oct. 18-19)…Earned fifth in the 100 fly and 200 fly against Indiana State (Nov. 8)…Took 31st in the 200 fly at the Magnus Cup (Nov. 21-23)…Recorded a fifth-place finish in the 200 fly and 200 free relay and a seventh-place finish in the 100 fly against Marshall (Jan. 10)…Tallied a third-place finish in the 400 free relay, fifth-place finish in the 200 fly and eighth-place finish in the 100 fly versus Miami (Jan. 11)…Recorded second in the 200 free relay, fourth in the 400 medley relay and seventh in the 100 and 200 fly at Eastern Michigan (Jan. 17)…Took sixth in the 200 free relay, seventh in the 400 free relay, eighth in the 200 medley relay, 10th in the 100 fly and 12th in the 200 fly at the Toledo Tri-Meet (Jan. 31-Feb. 1)…Placed 19th in the 200 fly and 27th in the 100 fly at the 2025 MAC Championship.
High School
Lettered in swimming and water polo at North Penn Senior High School...Captain of the swim team...Earned All-State honors for 200 Free Relay and Medley Relay, and All-District First-Team for 100 Fly and 200 Free Relay...Also earned the Sportsmanship Award.
Personal
Full name is Sarah Joyce Poach...Parents are Patty and Jim Poach...Mother swam at Shippensburg University...Has one sister, Catherine...Anticipated major is marketing.
Why Toledo?
"I chose the University of Toledo because of the environment it provided me and everything I want academically and athletically."
Serves as a representative on the Student-Athlete Advisory Committee (SAAC). Competed in 12 meets during her sophomore year…Academic All-MAC honoree…Finished eighth in the 200 fly, tenth in the 100 fly, as a team finished fifth in the 200 free relay, seventh in the 200 medley relay, and seventh in the 400 medley relay at the Eastern Classic (Oct. 10-11)…Recorded a fourth place finish in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 400 free relay and fifth in the 200 medley relay vs. Ball State (Oct. 25)…Placed fifth in the 200 fly, sixth in the 100 fly, as a team earned a third place finish in the 400 free relay, and fourth in the 200 medley relay at Buffalo (Nov. 1)…Took fourth in in the 100 fly at the WVU Invite LCM (Nov. 19)…Placed 23rd in the 200 fly, as a team finished 14th in the 400 medley relay, 14th in the 800 free relay, 15th in the 200 free relay, 15th in the 400 free relay, and 17th in the 200 medley relay at the WVU Invitational (Nov. 20-22)…Recorded a sixth place finish in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 200 medley relay, and sixth in the 400 free relay at Indiana State (Dec. 6)…Earned a second place finish in the 200 fly, fourth in the 100 fly, fifth in the 50 free, sixth in the 50 fly, as a team placed second in the 400 free relay, 800 free relay, 400 medley relay, third in the 200 free relay, and in the 200 medley relay at the Blue/Gold Invitational (Dec. 19-21)…Placed third in the 200 fly, seventh in the 100 fly, as a team finished fifth in the 200 medley relay, and fourth in the 400 free relay vs. Akron (Jan. 10)…Finished fifth in the 200 fly, seventh in the 100 fly, as a team placed fourth in the 200 free relay, and fifth in the 200 medley relay at Marshall (Jan. 24)…Recorded a fourth place finish in the 200 fly (2:06.01), sixth in the 100 fly, as a team finished fourth in the 200 free relay, 400 free relay, 400 medley relay, and fifth in the 200 medley relay at Bowling Green (Jan. 30-31)…Placed 23rd in the 200 fly, 26th in the 100 fly, and 37th in the 50 free at the MAC Championships (Feb. 25-28)…Earned a third place finish in the 200 fly, eighth in the 200f free, and 34th as a team in the 400 free relay at CSCAA National Invitational Championship (March 12-14).
Freshman (2024-25)
Competed in ninth meets during her first season as a Rocket…Placed sixth in the 200 fly and 400 free relay and seventh in the 100 fly and the 200 medley relay at Ohio (Oct. 11)…Earned a 10th-place finish in the 200 free relay, 11th-place finish in the 200 fly, 17th-place finish in the 100 fly and 32nd-place finish in the 50 free at the FGCU Eagle Invitational (Oct. 18-19)…Earned fifth in the 100 fly and 200 fly against Indiana State (Nov. 8)…Took 31st in the 200 fly at the Magnus Cup (Nov. 21-23)…Recorded a fifth-place finish in the 200 fly and 200 free relay and a seventh-place finish in the 100 fly against Marshall (Jan. 10)…Tallied a third-place finish in the 400 free relay, fifth-place finish in the 200 fly and eighth-place finish in the 100 fly versus Miami (Jan. 11)…Recorded second in the 200 free relay, fourth in the 400 medley relay and seventh in the 100 and 200 fly at Eastern Michigan (Jan. 17)…Took sixth in the 200 free relay, seventh in the 400 free relay, eighth in the 200 medley relay, 10th in the 100 fly and 12th in the 200 fly at the Toledo Tri-Meet (Jan. 31-Feb. 1)…Placed 19th in the 200 fly and 27th in the 100 fly at the 2025 MAC Championship.
High School
Lettered in swimming and water polo at North Penn Senior High School...Captain of the swim team...Earned All-State honors for 200 Free Relay and Medley Relay, and All-District First-Team for 100 Fly and 200 Free Relay...Also earned the Sportsmanship Award.
Personal
Full name is Sarah Joyce Poach...Parents are Patty and Jim Poach...Mother swam at Shippensburg University...Has one sister, Catherine...Anticipated major is marketing.
Why Toledo?
"I chose the University of Toledo because of the environment it provided me and everything I want academically and athletically."
Manufactured In The Glass City - Emma Thompson - Teaser
Friday, May 09
Toledo Women's Swimming and Diving Senior Day
Thursday, February 20
Toledo Women's Swimming and Diving Intro 2024
Tuesday, November 19
Toledo Women's Swim and Dive Intro 2024
Tuesday, November 19
