2023 Women's Cross Country Roster
Roster
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
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/ Women's Cross Country
Julia Dames
- Position:
- DISTANCE
- Class:
- Senior
- High School:
- Minooka Community
- Hometown:
- Channahon, Ill.
- Major:
- Nursing
Follow on Social Media
Instagram: @julia.dames
NIL Connection
2023: Ran in three races... Highest finish was 28th-place and UT lead finish in the 5K Tommy Evans InvitationalRan in five races...
2022:Â Second-Team All-MAC...2022 MAC Championship Team...Ran a PR time of 20:56.6Â and finished 13th at the 2022 MAC Championships on Oct. 29...Ran in six races and set two PR times...Highest finish was 10th (17:48.2) at Indiana State's John McNichols invitational on Sept. 2...Finished 58th at the NCAA Great lakes Regional Championships on Nov. 11...Finished 210th at the NCAA Championships on Nov.19...Dean's List.
2021: Part of the 2021 MAC Championship team...Finished 21st with a time of 22:37.5 at the Spartan Invitational on Sept. 17...Finished 59th with a time of 22:56.0 at MAC Championships on Oct. 30 in Ypsilanti, Mich...Finished 118th with a time of 17:35.6 in the Blue Race at the Joe Piane Notre Dame Invitational on Oct. 1...Raced at the NCAA Great Lakes Regional on Nov. 12 in Evansville, Ind...Named to Academic All-MAC team and President’s List with a 4.0 GPA.
High School:Â Four-year letterwinner...Three-time Southwest Prairie All-Conference cross country honoree...Two-time all-sectional in cross country.Â
Personal:Â Full name is Julia Marie Dames...Daughter of Fred and Theresa Dames...Has one brother, Mark...Majoring in nursing.
Personal Best:
5K: 2022 Joe Piane Invitational – 58th place – 17:09.9
6K: 2022 MAC Championships – 13th place – 20:56.6
Instagram: @julia.dames
NIL Connection
2023: Ran in three races... Highest finish was 28th-place and UT lead finish in the 5K Tommy Evans InvitationalRan in five races...
2022:Â Second-Team All-MAC...2022 MAC Championship Team...Ran a PR time of 20:56.6Â and finished 13th at the 2022 MAC Championships on Oct. 29...Ran in six races and set two PR times...Highest finish was 10th (17:48.2) at Indiana State's John McNichols invitational on Sept. 2...Finished 58th at the NCAA Great lakes Regional Championships on Nov. 11...Finished 210th at the NCAA Championships on Nov.19...Dean's List.
2021: Part of the 2021 MAC Championship team...Finished 21st with a time of 22:37.5 at the Spartan Invitational on Sept. 17...Finished 59th with a time of 22:56.0 at MAC Championships on Oct. 30 in Ypsilanti, Mich...Finished 118th with a time of 17:35.6 in the Blue Race at the Joe Piane Notre Dame Invitational on Oct. 1...Raced at the NCAA Great Lakes Regional on Nov. 12 in Evansville, Ind...Named to Academic All-MAC team and President’s List with a 4.0 GPA.
High School:Â Four-year letterwinner...Three-time Southwest Prairie All-Conference cross country honoree...Two-time all-sectional in cross country.Â
Personal:Â Full name is Julia Marie Dames...Daughter of Fred and Theresa Dames...Has one brother, Mark...Majoring in nursing.
Personal Best:
5K: 2022 Joe Piane Invitational – 58th place – 17:09.9
6K: 2022 MAC Championships – 13th place – 20:56.6
RISE: Beyond The Jersey - Joshuah Taylor - Teaser
Friday, May 30
RISE: Beyond The Jersey - Joshuah Taylor - Blueprints and Finish Lines
Tuesday, May 27
Toledo Women's and Men's Cross Country Mac Champions
Monday, November 04
Monday Minute feat. Geoff Howles of Men's Cross Country
Monday, October 14
